According to the Centers for Disease Control and Prevention, more than one-third of adults in the United States are obese. If you aren’t actively taking control of your health by exercising and eating a balanced diet full of whole foods, weight gain can and probably will creep up on you at some point or another. In addition to diet and exercise, many other habits you keep can have an impact on weight gain. Here are seven scientific reasons why you gain weight: 1. You Work The Night Shift Your body is programmed to eat during the day and sleep at night. Working the night shift can lead toRead More →

#Step1 Review   Organifi Superfoods & SuperJuices #Step2 Review #Step3 Review *A Selection of Health & Fitness eBooks & Programs To Optimize Your Metabolism* Everyday Roots   $37.00 Omega Body Blueprint   $97.00 4 Cycle Fat Loss System   $20.00 7 Day Ab Targeted System   $20.00 The E-Factor Diet   $47.00 Fit Over 50   $19.97 Diet Free Weekends   $19.00 Grow Taller 4 Idiots   $47.00 No Nonsene Muscle Building Package   $77.00 Teeth Whitening 4 You   $37.00 Adonis Golden Ratio System   $37.00 Photographic Memory   $27.00 Pure Reiki Healing   Muscle Gaining Secrets 2.0   7 Steps to Health  Read More →

  Take your daily turmeric… in a delicious pumpkin spice tea! With Organifi Gold, Pumpkin Spice, you get the flavor you crave with the benefits your body desires. >Stock up on a 3 or 6 jar bundle for the best price you’ll ever see! Taking turmeric daily has been shown to decrease inflammation, boost immunity, and so much more. So what’s the best way to make sure you get your turmeric every single day? How about in a mouthwatering cup of Pumpkin Spice Golden Milk Tea? This rich, creamy drink tastes every bit as good as the sugar-syrup kind you can buy for more thanRead More →

Have you ever heard of moon milk? It is the newest wellness trend that has taken over social media recently. Pinterest searches for moon milk have gone up close to 800% just within the past 6 months. Instagram is also flooded with beautiful images. Moon milk is not from outer space, but it has been used in Ayurvedic medicine for thousands of years. Moon milk is a term used for dreamy-looking, delicious and healthy sleep tonics made with relaxing herbs, adaptogens and other superfoods that promote sleep and relaxation. Turmeric, ginger and cinnamon are just some of the popular spices used in moon milk. MoonRead More →