As we head into allergy season, you might feel the need to stock up on tissue, Vitamin C, and your preferred over-the-counter medication. However, there may be a natural option to consider before you head to the nearest drugstore: probiotics. New research shows probiotics, that healthy or ‘friendly’ bacteria found in the gut, may be the next best weapon against seasonal allergies. PROBIOTICS FOR ALLERGIES? There is no definitive answer at the moment, but scientific studies and reviews show encouraging results and are trying to better understand the probiotics and allergies relationship and connection. A 2015 medical review of seventeen studies, including two randomized controlled ones,Read More →

According to the Centers for Disease Control and Prevention, more than one-third of adults in the United States are obese. If you aren’t actively taking control of your health by exercising and eating a balanced diet full of whole foods, weight gain can and probably will creep up on you at some point or another. In addition to diet and exercise, many other habits you keep can have an impact on weight gain. Here are seven scientific reasons why you gain weight: 1. You Work The Night Shift Your body is programmed to eat during the day and sleep at night. Working the night shift can lead toRead More →

You don’t need a gym in order to get a good workout! You can exercise anytime, anywhere with a few great moves. Try these leg & booty workouts to tone up those legs! Home Workout For Legs & Glutes Warm UP: High knees Glute kickers Workout: Stand with your feet hip-width apart. Set your head in a neutral position with your ears aligned with your shoulders, hips, and ankles, and maintain this position as you hint back and bend forward. Keep your knees soft with a slight bend, and push your hips and hamstrings back as far as you can until your torso is parallelRead More →

We’ve got a 30-day Complete Health Challenge to prepare for the summer/winter wherever! We are running a special on our Complete Health Bundle ($266 includes green, red, gold, protein, probiotics… PLUS the Complete Health System guide, email support through the 30 days AND the chance to share your results and win up to $500 in prizes)!   Organifi Complete Health Bundle One-time purchase Subscribe & SAVE Deliver every 30 Days If you’re ready to get serious about losing weight… eliminating those goal-killing cravings… repairing your gut microbiome… and allowing your immune system to reach its full potential… this is The Organifi Complete Health Bundle! ForRead More →