Written by: Kat Gal Eating healthy doesn’t mean you have to eat rabbit food. Not at all. Clean and healthy eating means eating a well-balanced diet of whole foods. This means lots of greens, vegetables, fruits, nuts, seeds, beans, legumes and whole grains. This is the best way to meet all your nutrient requirements, keeping your body healthy and energized all day long. Clean eating also means delicious meals. Yep, this does NOT mean starvation, but indulging in beautiful, colourful, mouth-watering kitchen creations. Clean eating doesn’t have to be difficult either. Most healthy recipes are actually quite simple to make using only aRead More →

How many ways are there to juice? With this free book, you’ll have 101 new recipes to try! >>>Get Your FREE 101 Juicing Recipes Guide Right Here!<<< Some people find a juice recipe that works and stick with it. That’s great, but it can get a little boring drinking the same thing every day, right? That’s why we’re giving you this FREE guide today! We love the juicing lifestyle, and we know you do too. That’s why us like-minded people need to help each other out. You can share the information you learn in this comprehensive guide with your friends and family, and spread theRead More →

Is juicing good for you? The jury is out!  Green juices have been popular for a long time now. Green juice detox recipes have flooded the internet. More and more juice bars are popping up. You can even find cold-pressed green juice at your local grocery stores and online. Reading about the benefits of this detoxifying drink, I bet you are considering joining the crowd of juicers. You may even be considering a green juice detox and wondering if juicing is good for you. Consider all the pros and cons and learn how to juice the best way before you get on the juicing-wagon. ISRead More →

According to the Centers for Disease Control and Prevention, more than one-third of adults in the United States are obese. If you aren’t actively taking control of your health by exercising and eating a balanced diet full of whole foods, weight gain can and probably will creep up on you at some point or another. In addition to diet and exercise, many other habits you keep can have an impact on weight gain. Here are seven scientific reasons why you gain weight: 1. You Work The Night Shift Your body is programmed to eat during the day and sleep at night. Working the night shift can lead toRead More →

You bought the tickets, packed your bags and made a plan: “I’m going to practice eating healthy while travelling, workout, and stick to my goals.” And then when the day of the flight rolled in, you had the aeroplane’s sugar-loaded pancakes – with syrup- followed by a welcome drink at the hotel and by the end of the trip, your yoga mat never left the bag. Sound familiar? Many of us are kicking off our travel plans for the year – be it for work or play – and eating healthy while traveling is something that is well-intentioned, but often forgot. I’ve been there. IRead More →

If falling asleep takes forever, even when you’re exhausted, it might be time to rethink your diet and see if you might be eating foods that keep you awake at night. Nutrition plays a role in everything we do, including the quality of our sleep, the funny thing is you might be eating a healthy, balanced diet and still be feeding the body foods that trigger your metabolism and give you energy (at the wrong time)! Just like some nutrients help regulate sleep, there are other foods that keep you up at night by disrupting hormonal cycles, requiring extra work for digestion or just by being loadedRead More →

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Sleep Better, Live Better With A Relaxing Cup Of Superfood Cocoa Chocolate is still the most popular holiday gift – by FAR. This year, you can keep up with tradition… and give the gift of HEALTHY chocolate! >>>Grab a bundle of Organifi Gold, Chocolate for massive savings and a FREE gift from us!   <<< To show how much you care about your friends, family, and loved ones everywhere… To make a lasting impression among your office peers and coworkers… Or just to bring a smile to your face as you sip a warm mug of your favorite flavor… Organifi Gold, Chocolate is here forRead More →

  Take your daily turmeric… in a delicious pumpkin spice tea! With Organifi Gold, Pumpkin Spice, you get the flavor you crave with the benefits your body desires. >Stock up on a 3 or 6 jar bundle for the best price you’ll ever see! Taking turmeric daily has been shown to decrease inflammation, boost immunity, and so much more. So what’s the best way to make sure you get your turmeric every single day? How about in a mouthwatering cup of Pumpkin Spice Golden Milk Tea? This rich, creamy drink tastes every bit as good as the sugar-syrup kind you can buy for more thanRead More →

Coconut water is one of the most hydrating drinks nature has made. It is so nutritious for your body, you won’t even believe it. In this article, you will learn what coconut water is, what its benefits are, how to use it, some delicious recipes that include it and how you can enjoy it by drinking Organifi Pure. What Is Coconut Water? Coconut water is also known as nature’s Gatorade. It is a popular drink that is abundant in electrolytes. It is the liquid that comes from the inside of young coconuts that are ideally harvested at 5-7 months when they are the size of a basketballs andRead More →

based on over 334 Reviews WAS $239.85, NOW $178.38 One-time purchase Subscribe & SAVE Deliver every 30 Days Subscription details Sunrise to sunset – Organifi has your back. It’s The Sunrise to Sunset Power Box! You’ll get: 1 bottle of Organifi Classic Green Juice 1 bottle of Organifi Red Juice and 1 bottle of the all-new Organifi Gold Detox your body. Pump up your metabolism. Boost your energy and mood. And get the best sleep of your life! You wanted it… now you got it! This bundle takes care of your mind, body and spirit – from sunrise to sunset. Do you have a hardRead More →

Have you ever heard of moon milk? It is the newest wellness trend that has taken over social media recently. Pinterest searches for moon milk have gone up close to 800% just within the past 6 months. Instagram is also flooded with beautiful images. Moon milk is not from outer space, but it has been used in Ayurvedic medicine for thousands of years. Moon milk is a term used for dreamy-looking, delicious and healthy sleep tonics made with relaxing herbs, adaptogens and other superfoods that promote sleep and relaxation. Turmeric, ginger and cinnamon are just some of the popular spices used in moon milk. MoonRead More →

  Do you ever feel like every day is a struggle to stay on top of everything and stay motivated? Especially during the months of the year when life seems to be the most crazy, like school season, the Holidays, etc… I’ve got one important word of advice for you for how to help you keep a hold on everything and allow the days to go by with a little more ease… Slow down. Seriously, hear me out. Taking the time every day to slow down and simply breathe and ground yourself can make an immense difference on your ability to focus, stay motivated, feelRead More →