According to the Centers for Disease Control and Prevention, more than one-third of adults in the United States are obese. If you aren’t actively taking control of your health by exercising and eating a balanced diet full of whole foods, weight gain can and probably will creep up on you at some point or another. In addition to diet and exercise, many other habits you keep can have an impact on weight gain. Here are seven scientific reasons why you gain weight: 1. You Work The Night Shift Your body is programmed to eat during the day and sleep at night. Working the night shift can lead toRead More →

Written by: Kat Gal You want to slim down a bit. You want to lose some fat from problem areas, such as your waist, back and thighs. You are ready to get healthy. But you don’t want to go on some drastic fad diet. You definitely don’t want to become the prisoner of a yo-yo effect. You want results in a simple and natural way. Ginger can help you with that! Benefits Of Ginger For Weight Loss Research has shown that ginger is an excellent natural tool for supporting your weight loss journey. A 2004 study has found that ginger can lower cortisol levels, whichRead More →

Are you ready for a treat? Sometimes, you just need something sweet and creamy to satisfy those taste buds of yours. Luckily we have a recipe that will do just that for you! This recipe is swirling with a delicious creaminess that’s flowing with ingredients that won’t leave you feeling guilty after enjoying this dessert-like smoothie (that means you can enjoy this tasty delight whenever you’d like!). The blueberries fuel this recipe with antioxidants, while the banana gives you a well-needed boost of potassium. The pineapple offers digestive support. Coconut adds a great number of nutrients, such as electrolytes, which give this recipe a refreshing spark. The vanilla undertonesRead More →

Green smoothies are a smart and delicious way to nourish your body with vitamins and minerals, up your fiber and protein intake and to add more greens, veggies and fruits to your life. Smoothies are fantastic for breakfast, snacks, post-workout and in some cases, as a meal replacement. How To Make A Smoothie – Try Our Smoothie-Making Secrets….Read More →

 143 Reviews 10 Questions \ 10 Answers   Reviews (143) Questions (10) What is a Verified Buyer? A Verified Buyer is a user who has purchased the reviewed product through our store. Griselda P. Verified Buyer 08/30/17 Green Juice It’s awesome I’m almost done with the first can i feel great the blotting has gone away. My skin feels better and ut taste great. I also take the organifi protein and my waist definitely feels like it’s shrinking. CASSANDRA P. Verified Buyer 08/21/17 Great taste and smooth I can really taste the matcha and love the taste. It’s not grainy at all and is very smooth, I blendRead More →